Depression
Do you feel bored and lack joy?
Do you feel fried and exhausted?
Do you have trouble making decisions?
Depression happens when hurts from the past continue to affect you
and keep you from experiencing the potential for joy that lies inside you.
Did you know that over 50% of people who suffer from anxiety also suffer from depression?
If you suffer from depression you might:
- Feel a sense of unworthiness about yourself.
- Feel guilty a lot of the time.
- Find yourself silently feeling resentful.
- Find it hard to see anything in the future to be hopeful about.
- Find you’ve lost your interest in sex.
- Procrastinate.
- Experience a change in weight.
- Want to sleep a lot of the time.
Our unique mind/body counselling approach can help you:
- Overcome blue moods.
- Feel good about yourself and your life.
- Build your self esteem.
- Connect you to your sense of aliveness, vitality and positive energy.
- Restore your motivation to do things and to plan for your future.
- Increase your ability to trust yourself in making decisions.
- Feel good inside your own body.
- Awaken your sexual desire.
The Alpine Anxiety and Stress Relief Clinic is located in Vancouver, BC. Our team of experienced counsellors and therapists utilize proven and well researched methods to provide relief from the symptoms of anxiety, stress, depression and panic.
