Our Methods
We provide drug free treatments for treating anxiety, stress and depression by using some of the latest, most advanced and best researched psychological methods endorsed by many doctors and professionals in the field of psychology and psychiatry.
These methods include:
- Cognitive Behaviour Therapy
- EMDR
- Mindfulness Practice
- Integrative Body Psychotherapy
- Hypnosis
- Relaxation
We will work with you using these methods so together we can address your concerns with the goal of achieving lasting positive changes in the way you think and feel.
Our holistic approach to treatment takes into consideration, the mind, body, emotions, behaviour and the impact of relationships.
Most importantly we focus on identifying and developing your strengths to increase confidence and trust in yourself and help you gain better control over your life.
The Alpine Anxiety and Stress Relief Clinic is located in Vancouver, BC. Our team of experienced counsellors and therapists utilize proven and well researched methods to provide relief from the symptoms of anxiety, stress, depression and panic.
