Panic Disorder
Do you suffer from Panic Attacks?
If so, does it feel like you’re going crazy or
having a heart attack?
The Alpine Anxiety and Stress Relief Clinic provides proven methods for relieving anxiety and panic attacks.
The first time you had an anxiety or a panic attack you probably felt your world was falling apart.
Suddenly nowhere felt safe.
Perhaps you are one of the thousands of people who:
- Ended up at the emergency room terrified thinking that you were having a heart attack.
- Thought you would faint because your body sensations were so intense.
- Felt like you were going to die or lose control of yourself in front of everyone.
- Believed you weren’t going to be able to breathe because your chest and throat got so tight.
- Experienced your thoughts spinning out of control.
- Imagined you were going crazy as the world around you felt far away.
Did you know that panic and anxiety attacks are the scariest
and most painful of any other type of anxiety?
AND YET…
They are easier to solve than most other anxiety problems.
Panic attacks are very well understood in psychology.
Contrary to what you might believe, panic attacks are not genetic which means that it’s not something you are born with or stuck with forever.
Being told to just distract yourself or wait for
the anxiety to pass can really make you feel misunderstood.
And indeed that’s not enough.
You need real solutions NOW or else your panic attacks can
escalate and develop into Agoraphobia.
Agoraphobia is when you become so fearful of having another panic attack that you avoid:
- the places where you have had a panic attack
- going far away from home or being away from a safe place or a safe person
- crowded places like grocery stores, public transit, shopping malls or theatres
- enclosed spaces like airplanes, elevators, tunnels and bridges
- driving on freeways where you might get stuck in traffic
- socializing with people
- planning holidays
It’s likely that none of these situations bothered you
before you had your panic attack, but now you have
lost the ability to trust your body.
You might wonder “what’s wrong with me,
why can’t I get this under control?”
Panic attacks CAN be completely cured
Rest assured. At the Alpine Anxiety and Stress Relief Clinic we offer drug-free therapy and counselling treatments. We’ll help you get rapid relief from anxiety and show you how to completely end panic attacks once and for all.
Unlike other treatments for anxiety and panic attacks, our counsellors and therapists don’t offer band aid solutions or simply help you find “ways to cope”.
Our counselling techniques for treating anxiety are proven to work.
“I thought I would be stuck with this and have to take medication for the rest of my life. The feelings of doom and gloom, the mental gymnastics and the physical sensations of my panic attacks made me feel crazy and discouraged. Claire’s help gave me my life back. Her counseling approach to treating my anxiety made total sense. Now I feel an inner peace and calmness that I never thought was possible.” G.F., West Vancouver
Once cured from anxiety or panic attacks in therapy you will be able to:
- plan holidays again
- be alone and feel completely safe
- participate in social engagements and enjoy yourself
- leave your house feeling completely relaxed and in control
- go to crowded places with your friends and family
- attend business or work meetings and be more successful than you thought was possible
- travel by air to all the places where you have wanted to get to.
- drive on highways with confidence
Yes, you can do all of the above, with absolute ease and comfort.
“I finally was able to take the trip I have been wanting to go on for years but have been paralyzed to do so because of my severe panic attacks… I can never thank you enough.” V.M., Vancouver
No matter how long you have been suffering from panic attacks it is possible to never have another one again.
Our counsellors provide concrete, step by step strategies to end your suffering.
“I suffered from panic attacks for a decade. I have been to many specialists, neurologists you name it. No one could figure out what the problem was until I saw Claire. Right away she figured out I had panic disorder and she even helped me make sense of why all this started happening in in my life in the first session! I am so grateful for all the help I received and the freedom I feel today from being completely free from my panic attacks.” J.H. Vancouver
Our therapists will help you become panic free and get you back feeling like your former self.
Our unique mind/body counselling approach combines advanced techniques of Cognitive Behaviour Therapy, mindfulness and body based interventions that will help you resolve anxiety and panic. You’ll:
- understand how to avoid the one crucial mistake you make during a panic attack so you can abort it
- stop any panic attack before they start.
- stop being afraid of ever having another panic attack.
- recognize you are not crazy -there’s absolutely nothing wrong with you
- see that root cause of your panic is not genetic or a chemical imbalance but situational
- realize that you don’t have to suffer from anxiety or panic attacks anymore.
