Is A Professional Better Than a Friend?
The benefit of working with a trained professional is getting fresh insight and non biased feedback into your situation that can help you identify your blind spots and patterns which may be keeping stuck and holding you back from having the life your want.
Is Medication Better Than Therapy?
Therapy is a proven treatment that has been shown to be equally or more effective than medication but with no side effects and with longer lasting benefits.
Important To Try the FREE Half Session!
Research has proven that the connection with your therapist is key to the success of your treatment. For that reason we suggest you try our half hour free consultation. This isn’t an individual counselling session, but a chance to meet with the counsellor, tell them briefly what’s happening for you and ask them any questions that may help you feel more comfortable in moving forward.