Yegi Nasseri MA. Clinical Psych, RCC

“Our sorrows and wounds are healed only when we touch them with compassion”. Welcome to my page. My Name is Yeganeh Nasseri and I am a Registered Clinical Counsellor offering counselling services to individuals, couples and families. It takes courage to reach out to someone, share personal stories and feel unsure about the counselling process. My own life experiences and previous counselling practices have enabled me to interact and assist individuals and families on issues ranging from trauma, PTSD, depression, anxiety and anger management to interpersonal relationship difficulties and substance abuse.

I believe in a holistic approach that emphasized our mind-body connection. As a result of trauma, our body’s natural ability may be too overwhelmed to cope with life’s struggles. We may experience anxiety, depression, anger, low self-esteem, emotional numbness, PTSD and dissociation. In addition, we may find ourselves stuck in patterns such as overthinking, self-sabotaging, feelings of shame and guilt, people-pleasing patterns, and/or perfectionism. I seek to understand each person individually and holistically by considering the emotional, behavioral, cognitive, relational, cultural, physical, social, and spiritual aspects.

I utilize a variety of techniques including Somatic Based Therapy, Mindfulness, Cognitive Behavioral Therapy, Brainspotting, Solution-focused approach, stress management, anger management, increasing self-worth, inner child work, incorporation of meditation, mind/body connection, anxiety reduction and empowerment. By creating a warm, supportive, empathic, and non-judgmental working relationship, my focus is on building a strong therapeutic relationship that is respectful, open, and down-to-earth.

I look forward to providing you a space to be safe and start your healing journey.