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Teen Counselling

Through specially designed therapy approaches, which promote emotional healing, we focus on helping teens: build self- confidence, improve social skills, and make positive changes in their lives. We assess client needs and then develop an individualized treatment plan. We evaluate progress toward goals on an ongoing basis. These goals may be emotional, behavioural, social or mental in nature.

We offer teens one to one sessions, small-group sessions (co-ed and female-only groups) and telephone sessions.

Benefits of teen counselling include:

  • Anxiety and Stress Relief (social, performance, academic, phobias, life choices)
  • Relationship challenges (with family, peers, and authority figures)
  • Relationship aggression (exclusion, isolation, gossip, bullying, delinquency and violence)
  • Self-harming behaviours (drug use, self-injury, eating disorders, promiscuity)
  • Body image and self-esteem challenges
  • Identity and sexuality struggles (social pressures, confusion, apathy and group membership)
The Alpine Anxiety and Stress Relief Clinic is located in Vancouver, BC. Our team of experienced counsellors and therapists utilize proven and well researched methods to provide relief from the symptoms of anxiety, stress, depression and panic.