Immigrants without Borders
Facilitated by Susana Diaz Bahamon, one of Alpine Clinic’s counsellors with extensive experience in assisting immigrants to navigate their unique challenges.
Number of sessions: 6 sessions,
October 2nd, 16th, 30th, November 13th, 27th, December 11th.
Cost: $100.00 per session.
From 5:00 to 7:00 pm
This unique group opportunity for immigrants, will explore ways to face new emotional, physical, social, and career challenges within a culturally sensitive and supportive environment.
This is a psychoeducational group based on The Seven Pillars of Wellness.
In these group sessions we will delve into the connection between physical health and overall well-being, while fostering self-compassion, gratitude, mindfulness, and understanding.
We will also focus on nurturing healthy relationships with our environment, community, and understanding their impact on mental health and well-being.
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