Languages: English and French
My therapeutic skills draw on studies and training in:
- Cognitive Behavioural Therapy (CBT)
- Neuro Linguistic Programming (NLP)
- Emotional Freedom Technique (EFT)
- Relational Somatic Therapy
- Trauma Informed Therapies
I work with a wide range of individuals who struggle with:
- Anxiety related disorders
- Relationship Issues
- Major Life Transitions
- Retirement Issues
- Midlife Issues
- Business/Professional Challenges
- Workplace challenges
Originally from Montreal, and French speaking, I am a Registered Social Worker, a Registered Therapeutic Counsellor with intensive experience in somatic trauma therapy, a Professional Certified Coach (with International Coach Federation accreditation), a Certified Retirement Coach.
I am also the author of Living Forward Giving Back: A Practical Guide to Fulfilment in Midlife and Beyond as well as the initiator and co-author of two award-winning anthologies: Einstein’s Business: Engaging Soul, Imagination and Excellence in the Workplace and Audacious Aging.
Since 2009, I have led seminars coast to coast and internationally for professional communities and have provided counselling, coaching, to numerous individuals, couples and executives helping them with workplace or personal challenges and career development. As former member of the BC Human Resources Management Association, I have contributed years of knowledge to HR professionals through the publication of over 30 articles in the PeopleTalk magazine.
Finally, I am also a caring consultant in the lives of my young adult children who are now 25 and 28.