Leila Milani MA., RCC.

Languages: English and Farsi

Life’s challenges can feel like an uphill climb—especially when unprocessed trauma, unhelpful patterns, or relational struggles weigh you down. But these struggles don’t define you, and healing is within reach.

As a Certified Brainspotting Consultant and Coach with advanced training in Internal Family Systems (IFS) and Accelerated Experiential Dynamic Psychotherapy (AEDP), I offer a specialized approach to help you move beyond what holds you back and rediscover a sense of harmony and peace.

With years of experience and a passion for fostering deep transformation, I work with adults and couples navigating trauma, anxiety, depression, addictions, and relationship issues.

I also love supporting athletes and artists in overcoming creative and performance blocks, helping them unlock their full potential.

My approach is integrative and collaborative, meaning every session is tailored to your unique needs and goals.

Together, we’ll gently explore the roots of your struggles, update patterns that no longer serve you, and create space for resilience and growth.
Healing isn’t about fixing what’s broken—it’s about uncovering and embracing the parts of you that long to be seen, understood, and loved.

My role as your therapist is to model fierce compassion and acceptance, so you can begin offering the same to yourself. By creating a safe, consistent space for exploration and connection, we’ll work together to repair attachment injuries, release generational burdens, and reestablish balance in your life.

Whether you’re seeking to heal from the past, navigate current challenges, or find deeper fulfillment in your relationships and personal journey, I’m here to support you every step of the way.

I am a Registered Clinical Counsellor, and I have a Master’s of Counselling Psychology from the University of British Colombia (UBC) and a Masters of Business Administration. I work with individual adults and couples.

I have been married for over 30 years and I am a mother of three grown children.

I look forward to meeting you and working with you.

Sessions are available in person, online, or in a hybrid format, and I welcome clients from all walks of life to a space that celebrates diversity and the radiance of your unique story.

When you’re ready, I’d be honoured to help you take the next step toward healing, growth, and lasting change.

” Just wanted to add that Leila is a life saving therapist . She is beyond amazing ” – Z.R.

Testimonial