Tracey Dyer MA., RCC

For the last twenty years, I have successfully assisted individuals with a wide range of struggles. My priority is to provide a safe, compassionate, and welcoming environment for my clients. I am passionate about guiding individuals toward growth and self-discovery.

I work hard to establish a therapeutic working relationship to enable individuals to explore their unique lived experiences and the challenges they wish to work through in a supportive, confidential, and healing setting.

I make sure to provide a safe and inclusive environment for LGBTQ+ individuals.

I would describe my therapeutic approach as holistic and integrative respecting each individual’s uniqueness and diversity.

I work from a trauma-informed therapeutic approach. My work with clients is rooted in assisting clients to improve their awareness about themselves to begin the healing process. I encourage clients to explore the profound connection of all parts of our being- their mind, physical body, emotional body, and spirit.

Working with individuals, I encourage self-awareness, skill-building, mindfulness, and personal growth. I invite my clients to learn about their strengths and successfully cope with the challenges that they are facing.

Clients report feeling better and hopeful after their first session.

My personal experiences with motherhood, trauma, and navigating relationship challenges have made me passionate about therapeutic work and the healing process.

I understand that it takes courage to seek help. Counselling has made a huge difference in my own life.

Thank you for taking the time to get to know me better and I look forward to working with you.

I work with adults and adolescents.

Given my previous career experience as a First Responder, I am uniquely equipped to serve this population along with Survivors of Crime.

I am a Registered Clinical Counsellor with the following areas of specialization:

  • Trauma (General, PTSD, and First responders)
  • Anxiety/Panic Disorder
  • Depression
  • Grief and Loss
  • Life Transitions
  • Self-esteem
  • Stress Management
  • Workplace Issues/Career Challenges
  • Relationship Difficulties
  • Personal Growth

Approaches:

  • Trauma-Informed Therapy
  • Client-centered Therapy
  • Cognitive Behavioural Therapy (CBT)
  • Emotion Focused Therapy (EFT)
  • Solution Focused Therapy (SFT)
  • Dialectical Behaviour Therapy (DBT)
  • Motivational Interviewing
  • Gottman Couples Therapy
  • Internal Family Systems