Workplace Stress

Workplace stress affects both life at work and at home.

Your stress from work can affect

  • Your workplace performance
  • Your relationship with coworkers and peers
  • The quality of your work
  • Your relationship with superiors
  • Your relationship with your family members
  • Your physical health

As a result you may experience:

  • Excessive fatigue
  • Irritability
  • Decrease productivity
  • Difficulty concentrating
  • Making more mistakes

During their time off, 83 percent of men and 72 percent of woman report that workplace stress and anxiety interferes with their personal life.

Workplace stress is on the rise! Why?

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  • – It’s very effective at helping stress and anxiety.
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Call 604-732-3930

request an appointment

Text 778-871-4076

Here are some of the most common reasons people experience workplace stress:

  • Long hours
  • Deadlines
  • Interpersonal conflict
  • Inability to deal with conflict
  • Demanding supervisors
  • High workloads and time pressure
  • Lack of clear direction
  • Low control
  • Staff management
  • Low rewards including money, career opportunities
  • Experiencing unfairness, discrimination
  • Insensitive, humiliating or abusive treatment from superiors

Many employees whose stress and anxiety interferes with their work don’t want to talk to their employer about their issues because they fear:

  • Their boss would interpret it as lack of interest or unwillingness to do the activity.
  • Being labeled “weak”.
  • It would affect promotion opportunities.
  • It would go in their file.
  • They may be laughed at or not taken seriously.

We can help you deal with ALL of the difficulties above.

Our services are confidential and will empower you to deal with your workplace issues discretely and effectively.

The Next Step is Yours – Take It!

A Personal Letter To YOU,

It takes courage to initiate a change in your life – especially one that has been weighing you down for a long time. It is almost as if that which you want to get rid of, is a familiar friend. In reality it is your enemy, that undermines and restricts you everyday.

Isn’t it time to finally throw the enemy out and live the rest of your life free?

The expertise we have at the Alpine Counselling Clinic is unsurpassed. The thousands of clients we have helped to make significant changes in their lives over the past 30 years, bears good testament to our professionalism and commitment.

If you are hesitant in any way about taking the next step, call the number below and ask for me personally – so we can talk. I guarantee your satisfaction. 

Claire Maisonneuve, director Alpine Clinic.

Call 604-732-3930

request an appointment

Text 778-871-4076