Workplace stress affects both life at work and at home.

Your stress from work can affect

• Your workplace performance
• Your relationship with coworkers and peers
• The quality of your work
• Your relationship with superiors
• Your relationship with your family members
• Your physical health

As a result you may experience:

• Excessive fatigue
• Irritability
• Decrease productivity
• Difficulty concentrating
• Making more mistakes

During their time off, 83 percent of men and 72 percent of woman report that workplace stress and anxiety interferes with their personal life.

Workplace stress is on the rise! Why?

Here are some of the most common reasons people experience workplace stress:

• Long hours
• Deadlines
• Interpersonal conflict
• Inability to deal with conflict
• Demanding supervisors
• High workloads and time pressure
• Lack of clear direction
• Low control
• Staff management
• Low rewards including money, career opportunities
• Experiencing unfairness, discrimination
• Insensitive, humiliating or abusive treatment from superiors

Many employees whose stress and anxiety interferes with their work don’t want to talk to their employer about their issues because they fear:

• Their boss would interpret it as lack of interest or unwillingness to do the activity.
• Being labeled “weak”.
• It would affect promotion opportunities.
• It would go in their file.
• They may be laughed at or not taken seriously.

We can help you deal with ALL of the difficulties above.

Our services are confidential and will empower you to deal with your workplace issues discretely and effectively.