Creating Healthy Relationships….. by Understanding Yourself and Your History

Do you feel stuck in the same relationship patterns—again and again?

Are you ready to break the cycle and build deeper, healthier connections?

In this powerful one-day workshop, we’ll take a fresh and compassionate look at your family history—through a lens that will transform the way you understand your past, your patterns, and your past and present relationships.

What You’ll Gain from This Workshop:

  • A New Perspective on Your Story

    Learn to view your family history in a way that fosters clarity, empathy, and emotional freedom. You’ll begin to understand not just what happened, but why—and how those early experiences shaped who you are today.

  • Compassion and Forgiveness

    Discover how insight can lead to authentic compassion for your family and yourself. You’ll be surprised how healing begins the moment judgment gives way to understanding.

  • Break the Cycle

    Identify the unconscious patterns and emotional themes that have quietly driven your relationships. Learn practical tools to interrupt these patterns and choose healthier dynamics.

  • Healing from Inherited Trauma

    Understand the legacy burdens and generational traumas you may be carrying—often silently and unconsciously—and how to begin releasing them.

  • Spiritual Insights and Emotional Growth

    See the deeper meaning behind your family struggles and relationship challenges. Begin to recognize the spiritual perfection and potential for growth hidden in your life’s story.

  • Preparation for Future Success

    Equip yourself with new awareness, relational skills, and healing insights that will support stronger, more conscious relationships moving forward.

Please Note:

This workshop can stir deep emotions. We strongly recommend planning emotional support for yourself afterwards. Consider scheduling a follow-up session with your personal therapist. If you don’t have one, Alpine Counselling has qualified therapists available for debriefing and continued support.
Please note: While this workshop is highly therapeutic, it is not a therapy session.

HOW IT WORKS

This class is a combination of lectures, family exploration process and personal sharing.

Maximum of 16.

WHAT TO BRING:

Journal – Water – Lunch

WHEN AND WHERE

Friday October 24th 10am to 5pm.

Location – 1285 W. Broadway.

COST

Total: $175.00

Can be claimed on your extended benefits as “psychological services”.