Creating Healthy Relationships
Do you feel stuck in the same relationship patterns—again and again?
Do you experience anxiety that you can’t explain when you’re in relationships?
Are your relationships plagued with conflict, or do you fear conflict?
Are you ready to break the cycle and build deeper, healthier connections both with others and yourself?
One-day workshop IN-PERSON —— PLUS – 2.5 hour ZOOM follow-up one week later.
In this powerful workshop, we’ll take a fresh and compassionate look at your family history—through a lens that will transform the way you understand your history, your patterns of relationships and the anxiety and challenges you’ve experienced in relationships.
Do you struggle with Relationship Anxiety:
Do you ever experience persistent feelings of worry, fear or overthinking in a relationship even if things are going well? “What if he’s cheating on me, what if she’s not really into me”?
Do you overanalyze every interaction and doubt your partner’s feelings for you? “Does he really mean it when he says “I love you” or does he feel he has to say it”?
Do you constantly compare your relationship to others and wonder if you are right for each other? “Is she really there for me, can I count on her”?
Do you find yourself needing and seeking frequent reassurance?
Your anxiety may be causing strain on your relationship, and you may blame yourself if you don’t understand why.
What You’ll Gain from This Workshop:
What You’ll Gain from This Workshop:A New Understanding of your history
Learn to view your family history in a way that fosters clarity, empathy, and emotional freedom. You’ll begin to understand not just what happened, but why—and how those early experiences shaped who you are today and how you approach relationships.
Compassion and Forgiveness
Discover how insight can lead to authentic compassion for your family and yourself, and how a deeper understanding can relieve the self-judgments and self-criticisms that underlie anxiety in relationships.
Break the Cycle
Identify the 5 unconscious patterns and emotional themes that have quietly driven conflict as well as your fears and anxiety in relationships. Learn practical tools to interrupt these patterns and choose healthier dynamics.
Healing from Inherited Trauma
Understand the legacy burdens and generational traumas you may be carrying—often silently and unconsciously—and how to release them to enjoy more calmness, peace and sense of security in relationships.
Spiritual Insights and Emotional Growth
See the deeper meaning behind your family struggles and relationship challenges. Begin to recognize the spiritual perfection and potential for growth hidden in your life’s story.
Preparation for Future Success
Equip yourself with new awareness, relational skills, and healing insights that will support stronger, more conscious relationships moving forward.